Trauma-Informed, Holistic Therapy in Virginia, Maryland and Florida

Virginia specializes in trauma-informed therapy, eating disorders, and family relationships, helping clients overcome challenges and build confidence through movement therapy and emotional healing.

Marissa supports individuals, couples, and families with anxiety, OCD, ADHD, relationships, and emotional regulation using CBT, ACT, and strengths-based care.

Autumn is a compassionate therapist who supports clients through anxiety, depression, trauma, relationships, and life transitions with individualized, strengths-based, and evidence-based care.

Reeya offers trauma-informed, holistic care for anxiety, trauma, grief, and relationships, integrating somatic approaches, DBT, and nervous system healing.

Shivansi creates a safe, supportive space for teens and adults, using CBT, ACT, mindfulness, and somatic approaches to foster healing, resilience, and healthier relationships.

Rachel supports diverse individuals through trauma-informed care, specializing in anxiety, grief, and co-occurring disorders using EMDR, CBT, DBT, and mindfulness techniques. 

Michael empowers clients through Cognitive Behavioral Therapy and mindfulness, specializing in addiction, co-occurring disorders, and emotional challenges for children and adults.

Shelly specializes in strengths-based, trauma-informed therapy for adolescents and families, addressing complex trauma, anxiety, and relational issues through a collaborative, solution-focused approach.

Lex is a compassionate therapist integrating mindfulness and evidence-based practices to help clients find peace, joy, and resilience through personal growth and self-discovery. Lex is EMDR trained and utilizes other somatic and body-based modalities. 

Tamara specializes in gender-affirming therapy, life transitions, eating disorders, and mood disorders, using a client-centered approach to support emotional regulation and personal growth.

Evan Viars provides holistic, trauma-informed care for anxiety, trauma, identity, and life transitions, integrating mindfulness, somatic practices, and a collaborative, strengths-based approach.