Lex Hingle, MSW, Supervisee in Social Work

Lex is a dedicated therapist passionate about helping individuals cultivate peace and joy in their minds and lives. Her approach combines empathy, evidence-based practices, and a deep commitment to creating a safe, non-judgmental space where clients can freely explore their emotions and experiences.

As a Supervisee of Social Work, Lex graduated from Virginia Commonwealth University with both a Bachelor’s in Psychology and a Master’s in Clinical Social Work. In addition to her clinical training, she is EMDR trained, a certified yoga teacher and a long-time practitioner of yoga and meditation, which enrich her therapeutic practice.

Lex integrates mindfulness-based techniques and a holistic understanding of the mind-body connection into her work. She is passionate about empowering clients to reconnect with their inner wisdom and strength, supporting them on their journey toward personal growth, self-discovery, and lasting resilience.

With a focus on meeting clients where they are, Lex employs a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and somatic approaches. Her goal is to provide a compassionate and supportive environment that facilitates meaningful and sustainable change in her clients' lives.

Since joining Total Health Concepts, Lex has grown in her experience supporting individuals, couples, and families navigating eating disorders, anxiety, depression, trauma, and life transitions. She integrates psychotherapy and holistic therapeutic frameworks to foster resilience, healing, and lasting well-being.

Lex sees Virginia, Maryland and Florida clients virtually.